TO BE HEALTHIER, STOP MIXING THESE 7 FOODS AND FRUITS WITH BANANA - Prestige Newspaper

TO BE HEALTHIER, STOP MIXING THESE 7 FOODS AND FRUITS WITH BANANA

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Bananas are known to be one of the most attractive fruits in the world. They are delicious, healthy and very satisfying in nature with their smooth, sweet taste and nutritional value.

Highly recommended for children and adults as it is combined with other foods and fruits due to beneficial ingredients added to the body.

However, there is a limit to your consumption of bananas and some fruits and foods.

This article helps you learn more about the fruits and foods we eat with bananas due to lack of knowledge.

  1. Watermelon:

The Melon family of melon, melon, melon and others are very acidic. They do not mate with food because they must be digested due to their high water content. Particularly bananas are sweet. Try not to mix bananas and watermelon. Both types are also rich in potassium ions, as mineral levels in the blood can lead to increased kidney failure, irregular heartbeat and joint problems.

  1. Apples:

Try not to mix apples and bananas for better digestion.

  1. Guava:

Some studies indicate that you need to mix bananas and guava because they increase the risk of nausea, high blood pressure, stomach pain, and headache.

  1. Yogurt / milk:

It sounds sweet when you accept it, but it pushes your belly. This leads to weight in the stomach, swelling, fatigue and difficulty removing debris.

  1. Potatoes:

Potatoes are high in fiber, as are bananas. Eating both will become indigestible, which can lead to both unpleasant and intoxicating symptoms. It is best to release them after half an hour.

  1. Tomatoes:

Do not mix vegetables with fruit for good digestion.

  1. Orange:

Oranges are acidic, should not be mixed with bananas because they contain a lot of water, which can cause indigestion, bloating.

We must first consider our health in order to be able to live our given years

From Opera News

photo: times of india

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